Frequently Asked Questions

Yes, prenatal massage is safe for most women with a healthy pregnancy. It is specifically adapted to support your changing body and always performed with your comfort and safety in mind. Always consult your care provider before starting massage therapy.

Yes, massage is excellent for relieving pregnancy-related back pain and swelling. Techniques are adapted to address your specific discomforts safely and effectively.

Massage is typically recommended after the first trimester, unless otherwise approved by your care provider. We tailor each session to your needs and comfort at every stage of pregnancy.

Massages can help reduce stress, improve circulation, relieve muscle tension and pain, and promote relaxation and overall well-being.

We offer 60-minute, 90-minute, The length of your session will depend on your individual needs and preferences.

You should wear clothing that is comfortable and easy to remove, such as loose-fitting pants or shorts and a t-shirt. You'll be asked to undress to your comfort level before laying down on the massage table.